CLASSES

WHETHER YOU'RE A TOTAL NEWBIE OR A SEASONED MAT SHARK, WE'VE GOT A CLASS FOR YOU. OUR MARTIAL ARTS PROGRAMS ARE BUILT ON YEARS OF ROLLING, COMPETING, AND COACHING DESIGNED TO HELP YOU LEVEL UP, GET CONFIDENT, AND SMASH YOUR GOALS. FROM FIRST-TIMERS TO PODIUM CHASERS, EVERYONE’S WELCOME. COME TRAIN, HAVE FUN, AND SEE WHAT YOU'RE CAPABLE OF.

KIDS CLASSES

Ages 7–14 | Tiny grapplers, big energy!

From playful warm-ups to learning real Jiu Jitsu moves, our kids' classes are packed with fun, focus, and high-fives. They’ll build confidence, make friends, and learn to roll with respect.

Read more to see why kids love training here!

ADULT BRAZILIAN JIU JITSU CLASS AT PRO JIU JITSU

GI CLASSES

Gi up and let’s roll!

Whether you're brand new or already collar-gripping like a pro, our Gi classes are all about learning, sweating, and having fun. No Gi? No problem! Just bring a t-shirt and shorts or borrow one of ours for free.

Click to learn more and find your flow.

NO GI CLASSES

No Gi, all go!

Ready to slide, scramble, and submit? Our No Gi classes are high-energy, technical, and open to everyone. Just bring a black tee and shorts to start simple, clean, and ready to roll!

Tap to see what makes No Gi a blast to train.

LADIES BRAZILIAN JIU JITSU CLASS AT PRO JIU JITSU

LADIES CLASSES

Just for the ladies strong, confident, unstoppable.

These classes are all about support, self-defence, and sisterhood. No pressure, no ego just great vibes and real skills.