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CHILDREN'S PROGRAMME

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Pro Jiu Jitsu offers a safe, inclusive environment for children to learn Brazilian Jiu-Jitsu through games and drills, fostering skill development and confidence while making new friends. Classes embrace diversity, mixing ages, genders, and backgrounds. Safety is paramount; children are paired appropriately based on age and ability. Our experienced coaches ensure a fun yet disciplined atmosphere, and parental trust is valued to maintain safety and allow optimal learning.

We recognize parents' desire for their children's success, yet sometimes this can inadvertently create pressure. While children may view Jiu-Jitsu as solely fun, it also instills confidence, discipline, and respect. Our approach prioritizes enjoyment over winning, encouraging children to do their best without undue pressure. By emphasizing fun over winning, parents can ensure their child's sustained interest and well-being in Jiu-Jitsu.

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TIPS FOR PARENTS

  • Encourage your child

  • Stay calm

  • Don’t fret over bumps and bruises

  • Help your child prepare

  • Do not coach your child, leave any coaching to the instructor

  • Lead by example

  • Focus on the positives

  • Don’t push your child too hard

  • If you have a complaint, bring it to the instructor

  • Do not leave your child unattended

BRAZILIAN JIU JITSU

MAT RULES

Uniform Rules

No shirtless training. Rash-guards are to be worn underneath the Gi in Gi Classes. Shorts must be worn over spats in No-Gi Classes. Members must only get changed in the changing rooms provided. Please be sure to remove all jewellry before training.

Hygiene

Clean equipment at all times. Cut your finger and toe nails. Maintain good hygiene, keep all nails cut to prevent any accidents such as scratching and broken nails. Every time you wash your gi, wash your belt and rash guard too.

No shoes on the mats.

No shoes on the mats. No bare feet off the mats. For hygiene reasons, when stepping off the mat, do not walk around with bare feet, wear sandals or shoes at all times. The only shoes permitted on the mat are wrestling/grappling shoes.

Do not train with skin infections or illnesses

Do not train with skin infections or illnesses If you have a skin infection, rash or sore, please don’t come to training. Please seek medical advice on treatment and follow your doctor's advice. If you are ill, please stay home to avoid passing anything to your training partners. Work on your weaknesses in training.

First Time Visitors

If you are visiting the gym for the first time please arrive at least 15 mins early to get set up.
Reception will be closed once the lessons have begun therefore late visitors will be turned away. Visitors and non-members are only permitted to attend beginners classes from Tuesday to Friday.

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GI UNIFORM

  • Please ensure you observe basic hygiene and train in a clean and dry Gi. Students are requested to wear a rash guard or T-shirt under their gi.​

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  • Please ensure you wear clean shorts & t-shirt. However, if you already own a gi please wear it on the class.​

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  • No tracksuits, hoodies or shorts with zips/pockets.

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