If you train with another gym, drop-ins are welcome, however please contact us at or via Facebook ahead of when you intend to arrive. Failure to do so may result in you being unable to train. Visitors and non-members are only permitted to attend beginners classes from Monday to Friday.


  • Any sparring rounds are to be in accordance with International Brazilian Jiu Jitsu Federation rules (available within the gym). Please note sparring is not a competition match and therefore let us ensure we keep each other safe.

  • Please ensure you observe basic hygiene and train in a clean and dry Gi. Students are requested to wear a rash guard or T-shirt under their gi.

  • For No-Gi classes, rash guards and shorts are to be worn.​

  • Anyone arriving more than 15 mins late will not be allowed to participate. Please plan on staying for the entire practice.

  • Please note: drop in students will not be eligible for grading

  • First time visitors: Please arrive at least 15 mins early to get set up! Reception is closed once the lessons have begun. Visitors and non-members are only permitted to attend beginners classes from Monday to Friday.

  • No footwear to be worn on the mat and footwear to be worn all times off the mat.

  • If you plan on wearing spats/leggings, please know that you will be required to wear shorts or gi pants over them.

  • Please make sure all nails are also trimmed.

  • Please do not be offended if you are asked for payment before attending the class.The academy runs a 'No pay, No train policy'

For more information about our gym rules, please click here

First time visitors are permitted to attend beginners classes only.

Please send us an email to let us know in advance. Failure to do so may mean being unable to train with us, so please don't hesitate to make contact first.