NO-GI CLASSES

OUR NO-GI PROGRAM ALSO RUNS 5 DAYS A WEEK AND OFFERS TRAINING THAT IS FAST-PACED, DYNAMIC, AND BUILT TO DEVELOP ATHLETICISM AND TECHNICAL SKILLS FOR ALL LEVELS. FROM YOUR FIRST CLASS TO COMPETITION PREP, WE’VE GOT YOU COVERED.

BEGINNER NO-GI

LEARN KEY BODY CONTROL, POSITIONING, AND SUBMISSIONS WITHOUT THE GI. CLASSES FOCUS ON SMOOTH MOVEMENT AND ADAPTING TECHNIQUES FOR NO-GI GRAPPLING.

TIMETABLE

NO GI BRAZILIAN JIU JISTU CLASSES AT PRO JIU JITSU

INTERMEDIATE NO-GI

DEVELOP YOUR TIMING, TRANSITIONS, AND SITUATIONAL AWARENESS WITH MORE CHALLENGING DRILLS AND LIVE ROLLING, BUILDING A DEEPER UNDERSTANDING OF NO-GI STRATEGY.

ADVANCED NO-GI

DESIGNED FOR COMPETITORS AND DEDICATED ATHLETES, THIS CLASS PUSHES YOUR LIMITS WITH ADVANCED TECHNIQUES, PRESSURE TESTING, AND INTENSE SPARRING.

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