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In these classes you will learn the fundamental movements and techniques of Brazilian Jiu Jitsu. You will build up a foundation of knowledge through skill and movement drills and practice your technique in positional sparring.


This class is suitable for all levels from beginner to advanced practitioner.

Class duration 1hr.


This class will enable you to learn basic Jiu Jitsu concepts and refine your knowledge of basic Jiu Jitsu techniques. These classes include; fundamental and modern Jiu Jitsu techniques, movement drills and positional sparring. This class is ideal to shape the foundation of your Jiu Jitsu journey. 


Please note: drop in students will not be eligible for grading

Please see our mat rules guidelines here.