BENEFITS OF JOINING OUR 

WRESTLING PROGRAMME

These classes focus on takedowns and pins and are great for developing explosive strength and agility. The class teaches Olympic wrestling but is also a great accompaniment to Brazilian Jiu Jitsu. Whether you want to learn how to wrestle or are looking to develop more skills for a different combat sport then this class is a must. Classes include drills that are focused on improving your stamina and agility, as well as specific sparring to help refine your techniques. ​ This class is suitable for all levels.

Class duration 1hr. ​ Please see our mat rules guidelines here.

Location:

Inside Metroflex Gym

88 Cato Street North

Nechells

Birmingham

B7 5AN

United Kingdom

Please be aware that we will be unable to answer phone calls while the classes are running

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