BENEFITS OF JOINING OUR 

INTERMEDIATE PROGRAMME

These classes will build on knowledge gained from the Beginners classes. You will learn advanced techniques and concepts that will help you reach the next level. These classes often include positional and free sparring.

 

The Intermediate Gi & No-Gi classes are available to all students and visitors with the Head Instructor's permission. Class duration 1hr

 

This class will build on knowledge and skills gained in our beginners classes. In this class you will learn high level concepts and strategies, as well as learn advanced old school and modern Jiu Jitsu techniques. These classes include; movement drills, specific sparring and free sparring. 

 

 

Please note: drop in students will not be eligible for grading

Please see our mat rules guidelines here.

Location:

Inside Metroflex Gym

88 Cato Street North

Nechells

Birmingham

B7 5AN

United Kingdom

Please be aware that we will be unable to answer phone calls while the classes are running

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